A Mental Health Awareness Class was organized today at MI Training College, Ponnani, under the aegis of the Career Guidance and Adolescence Cell of MI Girls Higher Secondary School (MI GHSS). The session aimed to educate higher secondary students on the importance of mental health and equip them to navigate the challenges of adolescence effectively.
The program was inaugurated by Mr. Manaf, Principal of MI GHSS, who stressed the importance of nurturing emotional well-being alongside academic pursuits. The event was skillfully coordinated by Mr. Lijo, ensuring its success.
Dr. Naseerali M.K., Principal of MI Training College, addressed the gathering, emphasizing the dual role of technology in mental health. He elaborated on how technology can positively enhance learning and connectivity while cautioning against its potential to exacerbate stress, anxiety, and social isolation if misused.
Renowned psychologist Ms. Sandhya conducted an engaging session, focusing on practical strategies to build emotional resilience, manage stress, and maintain a balanced approach to mental well-being. Her interactive presentation resonated with the students, fostering a deeper understanding of the topic.
The session received an overwhelmingly positive response, with students expressing appreciation for the insights and strategies shared. This event highlighted the shared commitment of MI institutions to addressing critical issues affecting the youth, paving the way for a healthier and more informed student community.
